123 Sample Exercises
Aquatic Exercises - Conditioning Exercises - Upper Extremity Range of Motion
Clasp Hands in Front
Equipment: None.
Position: standing in front lunge.
Description: reach hands in front of you at xiphoid level with extended arms, touch fingers. Hold for 10-30 seconds. Return to neutral
"To" or "toward" are operant cues because
some clients will not be able to touch. |
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