- The clue here is to start without any arm pattern
- Hold the upper body ‘tight', squeeze your tummy in with the switch
- Good move to use in any choreography, clients love it
Action:
- Start with a ski right leg and left leg
- Use three fast counts (land tempo) to jump the feet out and around to switch the forward and back leg
- You can make the jumps forward/back and smaller to just pass the midline of the body
- You can jump in a bigger circle around the body
Arm Pattern:
- No arms are added here, so you can focus on the legs
- Add arms as you like, one could be in front, one in the back then switch them opposite of the legs, let them follow the move
Cue Words: “1 and 2 and jump a- round” or “ski, ski, jump-to-switch” or “ski, ski, jump-jump-jump” |